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What you can learn from being disciplined
Article Your limits are set in your mind, at first. Once you change your mindset, you start pushing those limits, one by one.
Leading a healthy lifestyle will redefine your priorities
Article You will unlearn and relearn a series of habits, and pushing your limits will be your favorite pastime.
Your mindset can turn things around
Article Unlike circumstances that one cannot predict nor control, you are totally in charge to refine and constantly develop your mindset.
How managing stress is more than a skill
Article Honing stress management skills enable you to stay calm and focused, when unexpected challenges strike in life.
9 outcomes that will inspire you to act
Article You lived an amazing experience that taught you so much about yourself and the importance of perseverance.
My last reflections for 2022
Article When a year ends, the only thing you take forward with you is your new version. 
The real reasons you don’t have time
Article One of the biggest challenges you will ever face, is believing in yourself.
This habit is your gateway to breaking your limits and getting results
Article It is a very interesting process, simple and easy to apply.
My top 10 lessons from 2019
Article Flexibility is an art and we ought to practice it, because no one and no situation is ever going to remain the same.
9 steps to lead a meaningful life in 2019
Article We can enjoy a meaningful life by redefining the lifestyle we lead, the relationships we cultivate and the trends we embrace. 
The power of outcome-driven team building
Article When members maintain a high-trust working environment, a team can easily adapt to change management and develop individual and collective resilience.
Unforgettable experiences with a high-performing CLIA Europe Brussels team
Article The result of my team building has strengthened the existing teamwork and cooperation, around the values of Brussels team and CLIA Europe.