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You have full ownership of your journey
Article When you look back, how many decisions would you recount having taken, that literally changed your life?
Leading a healthy lifestyle will redefine your priorities
Article You will unlearn and relearn a series of habits, and pushing your limits will be your favorite pastime.
9 outcomes that will inspire you to act
Article You lived an amazing experience that taught you so much about yourself and the importance of perseverance.
My last reflections for 2022
Article When a year ends, the only thing you take forward with you is your new version. 
The new year does not bring dedication, you do
Article You will go through your change journey, and commit to it, when you are ready.
The real reasons you don’t have time
Article One of the biggest challenges you will ever face, is believing in yourself.
Life redefined: a hopeful post-pandemic future
Article As life is slowly being redefined, we want to look ahead, post-pandemic, with a positive outlook.
How to make Not Giving Up your only option
Article Not giving up means staying utterly committed to the goal, the plan, the teamwork, and the journey.
What to focus on during uncertainty
Article As the future keeps getting uncertain, we ought to reinforce our inspirations, rather than giving in to worry, and letting go of our goals.
Now is the right time to make the most of the changes
Article We can declutter our own habits, the same way we decluttered our homes during confinement. 
The odds and lessons of living two major wars in a lifetime
Article Here is what we can learn from wars, whether we are defending ourselves against a weapon or an infectious disease.
Four components to ride out this storm and bounce back
Article 2020 has more than its numbers to remember. It is challenging every bit of our life that we, so far, have taken for granted.